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Free 1st Grade Staying healthy Worksheets

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These Grade 1 worksheets help children ages 6-7 learn the habits that keep our bodies healthy, including exercise, sleep, handwashing, and regular check-ups. Students connect daily choices to how the body functions and feels, building early health literacy alongside science skills. A practical topic that bridges science and social-emotional learning for young learners. Part of our our bodies worksheets collection.

What You'll Learn

  • Identify at least four habits that keep the body healthy
  • Explain how sleep, exercise, nutrition, and hygiene affect health
  • Create a simple personal health plan with at least three healthy habits

FAQ

What does staying healthy teach first graders?

First graders learn that their daily habits have a direct impact on how their body feels and functions. They explore the importance of physical activity, enough sleep, clean hands, healthy food, and dental care. This topic helps students feel empowered to make healthy choices and understand why adults encourage those habits.

When do first graders learn about staying healthy?

Staying healthy is typically introduced during a Grade 1 unit on the human body or as part of a health curriculum integrated with science. It is one of the topics most frequently revisited across K-5, as healthy habits are reinforced throughout the school year.

How can I use these worksheets at home?

Use the worksheets as a springboard for talking about your family's own healthy habits, from bedtime routines to what goes in a school lunch. Ask your child to draw or write about one healthy habit they already have and one they want to build. Connecting the science content to daily routines makes it personally meaningful.

Grade
1st Grade
Ages
Ages 6-7
Subject
Science
Format
Printable PDF

Comments

3

Tom B.

Learning Specialist

May 2026

This will be a great addition. I already recommend ClassWeekly to all the families I work with.

Sarah K.

Kindergarten Teacher

May 2026

So excited for this to be ready! My students really need more practice with this topic.

Emily W.

Homeschool parent

May 2026

Excited for this one! I've been hunting for a good printable on this topic for weeks.

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ClassWeekly offers free worksheets and printable learning resources for kids in preschool to grade 5. All worksheets are aligned to Common Core standards and designed by educators. Become a member to access the full library and download unlimited PDFs.

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