Healthy Eating

Written by Adi Ackerman, Head Teacher

"Healthy Eating" is written for 1st Grade (Ages 6-7), and it covers NGSS 1-LS1-1. If your little one is a year younger but already steady on our bodies, the page still works. You may just need to read the instructions out loud. And if they are older and staying healthy never quite stuck, this is a short review rather than busywork.

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Healthy Eating
Healthy Eating

Circle the healthy foods among nine everyday choices and write why one is good for you. First grade science worksheet on healthy eating. Part of our staying healthy our bodies collection. Aligned to NGSS standards.

How do I use this worksheet?

Start with something students can look at or think about: a photo, a short video, a jar on the windowsill, or a question like "what do you already know about staying healthy?" Then let them work through the first item together as a class, then finish the rest independently or with a partner, keeping a word bank or anchor chart in view so the vocabulary stays available. When you review, ask students how they knew, and let them point to the part of the diagram or reading that told them. These staying healthy worksheets work well as a lead in before an investigation, as a way to capture what students noticed afterward, or as review before an assessment.

What students will practice

  • Identify at least four habits that keep the body healthy
  • Explain how sleep, exercise, nutrition, and hygiene affect health
  • Create a simple personal health plan with at least three healthy habits


Curriculum Links

Next Generation Science Standards

Science · 1st Grade

1-LS1-1
View all 1-LS1-1 worksheets →

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Browse the grade, subject, and topic this belongs to.

FAQ

How do I use this staying healthy worksheet?

Start with something students can look at or think about: a photo, a short video, a jar on the windowsill, or a question like "what do you already know about staying healthy?" Then let them work through the first item together as a class, then finish the rest independently or with a partner, keeping a word bank or anchor chart in view so the vocabulary stays available. When you review, ask students how they knew, and let them point to the part of the diagram or reading that told them. These staying healthy worksheets work well as a lead in before an investigation, as a way to capture what students noticed afterward, or as review before an assessment.

What does this worksheet teach?

These staying healthy worksheets for 1st grade give students a clear, visual way to work through one of the big ideas in our bodies. Students label diagrams, sort and classify examples, read short explanations, and answer questions that ask them to say why, not just what. Each page keeps the science vocabulary front and center so students leave with the words they need to talk about staying healthy accurately. Working through staying healthy on paper gives 1st grade students something concrete to hold onto before, during, or after the hands on part of a lesson.

Can I use this staying healthy worksheet for homeschool or classroom?

Yes, both. We made it for 1st Grade our bodies, and the page works the same whether it lands on a kitchen table or a center rotation. At home, most families go through it together and talk the answers out loud, and that talking is where most of the learning happens with staying healthy. In class it runs well as independent work while you pull a small group. Print one copy or thirty, whichever the day needs.

What does staying healthy teach first graders?

First graders learn that their daily habits have a direct impact on how their body feels and functions. They explore the importance of physical activity, enough sleep, clean hands, healthy food, and dental care. This topic helps students feel empowered to make healthy choices and understand why adults encourage those habits.

When do first graders learn about staying healthy?

Staying healthy is typically introduced during a Grade 1 unit on the human body or as part of a health curriculum integrated with science. It is one of the topics most frequently revisited across K-5, as healthy habits are reinforced throughout the school year.

How can I use these worksheets at home?

Use the worksheets as a springboard for talking about your family's own healthy habits, from bedtime routines to what goes in a school lunch. Ask your child to draw or write about one healthy habit they already have and one they want to build. Connecting the science content to daily routines makes it personally meaningful.

How many 1st Grade staying healthy worksheets are there?

8 printable worksheets, all free to preview. Downloads are included with a ClassWeekly free trial, and every page prints on standard 8.5 x 11 paper.

What age are staying healthy worksheets for?

These are written for 1st Grade students, roughly ages 6-7. Many teachers also use them a grade up for review or a grade down as an extension, so use the preview to judge the fit for a particular child.

Are these staying healthy worksheets aligned to NGSS?

Yes. Each one shows the NGSS code it covers on its own page, so you can check the alignment yourself rather than taking our word for it.

Can I use these staying healthy worksheets for homeschool?

Yes. Nothing here assumes a classroom of 25, so they work the same one-to-one at the kitchen table as they do in a 1st Grade classroom, a literacy centre, or a tutoring session.

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Worksheet Details

Grade1st Grade
SubjectScience
TopicOur Bodies
Standard1-LS1-1
Pages1 page
DifficultyMedium

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