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Heart Rate and Exercise

Written by Adi Ackerman, Head Teacher

"Heart Rate and Exercise" is written for 6th Grade (Ages 11-12), and it covers NGSS MS-LS1-3. If your student is a year younger but already steady on living things, the page still works. You may just need to read the instructions out loud. And if they are older and human body systems never quite stuck, this is a short review rather than busywork.

Popular with 6th Grade teachers · Downloaded 312 times
Heart Rate and Exercise - Page 1
Heart Rate and Exercise - Page 2

2 pages in this set


6th grade science worksheet: plot sample heart rate data for a jog and a rest, then explain why the rate rose and fell. Answer key included. Part of our human body systems living things collection. Aligned to NGSS standards.

How do I use this worksheet?

Teach the digestive and the circulatory and respiratory sheets first so students know the organs. Then use the run sheet and the heart rate graph to show the systems acting together.

What students will practice

  • Students will plot 11 sample heart rate points and connect them with straight lines.
  • Students will read the table to find the highest rate and the rise from rest to minute 5.
  • Students will explain how the respiratory and circulatory systems account for the change.


Curriculum Links

Next Generation Science Standards

Science · 6th Grade

MS-LS1-3
View all MS-LS1-3 worksheets →

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FAQ

How do I use this human body systems worksheet?

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Teach the digestive and the circulatory and respiratory sheets first so students know the organs. Then use the run sheet and the heart rate graph to show the systems acting together.

What does this worksheet teach?

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Plot sample heart rate data for a jog and a rest, then explain why the rate rose and fell. The directions on the page read: Read the note and the table. Plot each point on the grid, then connect the points with straight lines. An answer key is included.

Can I use this human body systems worksheet for homeschool or classroom?

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Yes, both. We made it for 6th Grade living things, and the page works the same whether it lands on a kitchen table or a center rotation. At home, most families go through it together and talk the answers out loud, and that talking is where most of the learning happens with human body systems. In class it runs well as independent work while you pull a small group. Print one copy or thirty, whichever the day needs.

How do the respiratory and circulatory systems work together?

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The respiratory system brings oxygen into the lungs, where it passes through tiny air sacs into the blood. The heart then pumps the oxygen-rich blood through arteries to every part of the body. Carbon dioxide travels back to the lungs to be breathed out.

Why does your heart rate go up when you exercise?

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Working muscles need more oxygen and energy, so the respiratory system brings in more oxygen and the circulatory system pumps it to the muscles. Heart Rate and Exercise has students graph sample data for one student, rising from 74 to 136 beats per minute and returning to 74 after rest.

What organs does food pass through in the digestive system?

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On The Digestive System sheet, food passes through the mouth, esophagus, stomach, small intestine and large intestine. The liver and pancreas help digestion, but food never passes through them.

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Worksheet Details

Grade6th Grade
SubjectScience
TopicLiving Things
StandardMS-LS1-3
Pages2 pages
DifficultyMedium

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